Can I Exercise Sitting Down?. Renee Wiggins

Can I Exercise Sitting Down?



Download Can I Exercise Sitting Down?



Can I Exercise Sitting Down? Renee Wiggins ebook
Publisher: iUniverse, Incorporated
Page: 128
ISBN: 9780595386475


This energizing exercise guide will jumpstart your fitness program with an easily followed thirty-day workout plan. After a long, hard day at the office, who wants to go to the gym and be intimated by an overzealous trainer? Author and fitness professional Renee Wiggins offers a simple thirty-day workout plan you can do from the comfort of your favorite chair. With detailed instructions and helpful photographs, Wiggins’s easy and effective exercises will start you on the road to better health. To help you stay on track, you’ll begin each day with a positive affirmation of your commitment to weight loss; you will ...

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